After 15 years of helping people manage their health and fitness, coach Arvind Ashok decided to try a GLP-1 drug for three weeks. It changed the way he understood one of the biggest challenges many of his clients face: food noise — and what it really takes to keep the weight off
‘I’m a fitness coach. I tried a GLP-1 drug for three weeks’
After 15 years of helping people manage their health and fitness, coach Arvind Ashok decided to try a GLP-1 drug for three weeks. It changed the way h...
By Dhallo News · September 3, 2026 at 6:22 AM IST
Source: The Hindu - General
SOURCE: The Hindu - General
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DHALLO EDITORIAL STATUS: Aggregated & reviewed
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